How I Overcame Depression

Depression is more common than we think, and through my own experience I can honestly say that I was ashamed of it. However, talking about depression openly is one way in which I would like to open up a conversation through this platform for people to discuss their thoughts on the topic. It is something that we can all learn from and the experience of depression itself is a time where we grow and learn to realise that life is not without its peaks and troughs. It is the challenges that make us who we are. I would like to share a video I have posted on this topic below. Feel free to comment on and share this video to spread as much happiness and positive energy to the world.


Victoria Islands

Want more Inspirational posts? Check out the video below and subscribe to my Victoria Islands Channel on YouTube!



Posted by

Hi guys! A warm welcome from me, you are my friend already! :) I am sharing my experiences of living in the 21st century, getting back to the natural isle of you. I believe we are living in worlds of our own, like an island. No man's an island, they say, but I beg to differ. WE are all living together, but alone simultaneously, and it is in the moments alone, that we figure out who we are and what environment we need to be in to thrive. Getting back to the natural isle of you is about self-love at its very core. Through self love, we can change our world, and change the world around us for the better! Sending a lovely to meet and connect with you! Here I share posts on self love, sunshine and natural living. Feel free to contact me: Victoria Islands Instagram: Twitter: Blog:

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s